Right the ship

All hands on deck, I've arrived at my destination -- 175lbs, the weekend past is when I reached my goal weight. The journey will continue as maintenance which actually with the Lose It app is giving me an additional 500 calories per day though so far I still find myself greedy about using all of them so my weight may continue to decrease. I don't feel there's much of a need to weight less but I do have a physical later in the month so I'll see what the doctor thinks about it. I have a couple of ways of looking at this, one is to be able to eat out occasionally without looking for grilled chicken and salads on the menu. The other is looking into what may be smarter foods to eat that I don't already. Add nutritional value type foods, learn about carbs, proteins, more vegetables, something like that. Maybe there's some bok choy in my future.