Life is full of good and bad experiences but I seem to find the most pleasure from fleeting moments of each day. Sure I get frustrated a lot more than I should but every now and then "just a little is enough" to keep me going.
Tuesday, March 23, 2010
What a hard rain brings to mind
Too rainy today for taking a decent walk at lunchtime so I went a few blocks from the office to a bookstore I hadn't visited before. They had both new and used book sections and even some kind of museum in the back. Of course I'm looking for used SciFi books. They had a small selection of maybe six shelves of paperbacks. Most copies of the authors I'm interested in were books I have or have read. One of them was "Green Mars" by Kim Stanley Robinson which I just started reading Sunday night. After leaving there I stopped into "Coffee By Design" for a dark roast Grande and took a seat to spend the rest of my lunch hour writing. When it's raining like it is I notice the Portland street people more than on a moderate weather day as a lot of people that like to get out and about don't when it's this wet. Several of the street folk asked for spare change including a couple of apparently able body young adults. I'm sure all of them have a reason, some better than others to be hitting up passerbyers for spare change. If it's because they've hit hard times, well and good. I hope they find themselves in better straits soon. If it was me could I find a means to prevent myself from following their course of action. I'd like to think so. As for those who can't or won't I at least hope there's a meal and a safe place to sleep tonight.
Tuesday, March 16, 2010
Casting a line in a stream
morning mists hover
swirling water, hidden prize
baited hook dips low
Monday, March 15, 2010
The parts are there but they could probably work better
So now I've taken up with a personal trainer. There was a time when I thought that was never going to happen. In an effort to get some back pain relief through improved flexibility and an effective workout regiment the time has come after all. Tonight I had my second session with my nephew Mark who is a full-time certified PT. The first session was a fitness evaluation with a run through of various exercises. That was last Monday. Tonight was the program Mark put together for me and a quick run through of how to do those exercises. The program also includes a nutrition plan and stretching routine. All down on paper. Now for the next ten weeks it's up to me to dig into it after which we reevaluate and change up the program. There is a lot to think about in the package Mark gave me, all very doable I just need to wrap my head around it and bend time to fit it all together properly.
Sunday, March 14, 2010
Put the brush down and nobody gets hurt
A miserable, cold, rain settled into region today, great weather for finishing our painting project. Yesterday we patched and prime coated the wall in the livingroom. After that we went to Elaine and Steve's for supper where we celebrated their son Mark's 28th birthday.
Mark, his son Brock, Carol and Lois, sitting around the table talking while waiting for cake and ice cream.
So today, once breakfast, the Sunday paper and a few odds and ends were out of the way Carol and I got to it. The painting itself went well, the cleanup and getting things back where they belonged seemed to take the most out of me.
So today, once breakfast, the Sunday paper and a few odds and ends were out of the way Carol and I got to it. The painting itself went well, the cleanup and getting things back where they belonged seemed to take the most out of me.
Saturday, March 13, 2010
Picasso we're not
Friday, March 05, 2010
Comfort reading
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